ELSA McCARTHY
Yoga & Sound Healing
Yoga teacher and sound healing practitioner wishing to share my knowledge and passion whilst continuing to grow and learn!
Offering yoga classes in-person and online, group sound baths and one-to-one sound healing.
about me
Welcome to my yoga teaching and sound healing business. My name is Elsa, and I am thrilled to have the opportunity to share my passion for yoga and sound healing with you.
My journey with yoga began as a way to build flexibility as a dancer, but I quickly fell in love with all aspects of the practice. It has helped me to view my body in a different way, with greater acceptance and appreciation for what it is capable of. Through my own practice, I have experienced the healing power of yoga and sound, and I am passionate about sharing this with others. I believe that everyone has the ability to connect with their own innate wisdom and healing potential, and I am honoured to facilitate this process through my classes and workshops.
I am proud to share that I completed my 200hr yoga teacher training at Rishikesh Vinyasa Yoga School in India. This intensive program, specialising in Ashtanga and Vinyasa, allowed me to deepen my knowledge and understanding of yoga philosophy, anatomy, and teaching methodology.
In addition to my yoga teacher training, I am also certified in Level 3 Sound Healing from Rama Space in India. This training allowed me to deepen my understanding of the therapeutic benefits of sound and how it can be used to support physical, emotional, and spiritual healing. I have incorporated these techniques into my sound healing sessions, using traditional singing bowls to create a peaceful and relaxing environment for my clients. I am committed to continuing my education in both yoga and sound healing and am always seeking new opportunities for growth and learning.
My classes are suitable for all levels, from beginners to advanced practitioners. I believe that yoga is a practice of self-discovery and self-acceptance, and I strive to create a safe and supportive environment for my students. I encourage my students to listen to their bodies and honor their individual needs, both on and off the mat.
Whether you are looking to improve your physical health, manage stress and anxiety, or deepen your spiritual practice, I am here to support you on your journey. Thank you for considering my yoga teaching and sound healing services, and I look forward to working with you soon.
Classes
Vinyasa
Yoga
Creative flows connecting breath with movement. Varied levels of pace and asana dependant on clients needs.
Group sound bath
Feel benefits such as deep rest and relaxation by coming together to experience the power of sound and vibration.
1:1 Sound healing
Work with me one-to-one. Based on your needs a variety of healing practices are offered including chakra balancing and sound massage.
ELSA McCARTHY
Yoga & Sound Healing
Get in touch
07867303320
elsamccarthy@hotmail.co.uk
